Amount of Iron, Fe in McDONALD'S, McCHICKEN Sandwich (without mayonnaise)

Fast Foods

In 100 g (Grams) of McDONALD'S, McCHICKEN Sandwich (without mayonnaise) there is 1.78 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than McDONALD'S, McCHICKEN Sandwich (without mayonnaise).

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
McDONALD'S, McCHICKEN Sandwich (without mayonnaise)

McDONALD'S, McCHICKEN Sandwich (without mayonnaise) is a type of Fast Foods. The most significant nutrients in McDONALD'S, McCHICKEN Sandwich (without mayonnaise) are listed below.

Water 47.43 g 47.43%
Energy (calorie) 240 kcal
Energy (joule) 1004 kJ
Protein 11.08 g 11.08%
Total lipid (fat) 8.46 g 8.46%
Ash 2.08 g 2.08%
Carbohydrate, by difference 30.95 g 30.95%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 4.16 g 4.16%
Calcium, Ca 96 mg 0.10%
Iron, Fe 1.78 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 150 mg 0.15%
Potassium, K 184 mg 0.18%
Sodium, Na 555 mg 0.56%
Zinc, Zn 0.75 mg
Copper, Cu 0.073 mg
Manganese, Mn 0.294 mg
Vitamin C, total ascorbic acid 0.9 mg
Thiamin 0.234 mg

Nutrients in McDONALD'S, McCHICKEN Sandwich (without mayonnaise)